Capture the moment. Stay mindful. Strengthen your relationship.

The Appreciation Jar is your own private space where you can send encouraging and appreciative messages to your partner.

A screenshot of the Appreciation Jar app. There is a cartoon cat and a dog looking at it lovingly. A screenshot of the Appreciation Jar app. There is a cartoon cat and a dog looking at it lovingly.

How does it work?

Follow the steps below to set up your own Appreciation Jar in under a minute.

Step 1

Create your jar

Download our Android or iOS app from the app store, or use the web version to create your very own gratitude jar. All the information we ask for is your name. Feel free to use a nickname!

A screenshot of the Appreciation Jar app.
Step 2

Invite your partner

After creating your Appreciation Jar, you will get a link which you can use to invite your partner and give them access to your jar. You can even invite multiple people, in case you want to create a jar for your friend group or parents.

A screenshot of the Appreciation Jar app.
Step 3

Fill your jar

Now that both you and your partner have access to your jar, you can start filling it with appreciations for each other. Keep a lookout inside the app for new ways to get inspired!

A screenshot of the Appreciation Jar app.

Built with privacy in mind

A private space

You share your Appreciation Jar with the people you trust. You can feel confident that anything you write will be kept private and not shared with anyone else.

You own your data

You have the option to export and delete your data at any time. You have full control and ownership over your personal information.

No data collection

We don't ask for your e-mail or phone number when you sign up, and we provide a human-readable privacy policy. Your data is stored on servers in the European Union. No third parties.

The case for gratitude journaling

In studies, participants who use a gratitude journaling report better mental health than control groups and also shifted thinking away from toxic emotions.

Meet the team

Appreciation Jar is a one-person passion project. If you want to get in touch you can find the contact email inside the app. Thank you for your interest!

A picture of Stanislav.

πŸ‡ΈπŸ‡ͺ Stanislav

Developer
A picture of Maria.

πŸ‡ΈπŸ‡ͺ πŸ‡ΊπŸ‡¦ Maria

Life partner & Chief Inspiration Officer
Kotja, a norwegian forest cat.

πŸ‡³πŸ‡΄ Kotja

Chief Meow Officer

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