Step 1
Gratitude Journaling for Couples. Share Love, Deepen Bonds
Appreciation Jar is a personal space for couples to share appreciations and positive thoughts with each other.
Appreciation Jar is a personal space for couples to share appreciations and positive thoughts with each other.
Follow the steps below to set up your own Appreciation Jar in under a minute.
Get started by downloading our app from the Android or Apple App store. Set up your personal gratitude jar with just your name – nicknames work too!
Once your own Appreciation Jar is set up, you'll receive a link to invite your partner, granting them access. Appreciation Jar can also be used with friend and family groups if you prefer!
Now that everyone has access to your shared jar, you can start filling it with appreciations for each other. Keep a lookout inside the app for new ways to get inspired!
You share your Appreciation Jar with the people you trust. You can feel confident that anything you write will be kept private and not shared with anyone outside your jar.
You have full control and ownership over your personal information. Export or delete your data at any time.
We don't ask for your e-mail or phone number when you sign up, and we provide a human-readable privacy policy. Your data is stored on servers in the European Union. No third parties.
In studies, participants who use a gratitude journaling report better mental health than control groups and also shifted thinking away from toxic emotions.
Appreciation Jar is a one-person passion project. If you want to get in touch you can find the contact email inside the app. Thank you for your interest!
